The best way to achieve a sexy body used to rely on two things – keeping a healthy diet and exercising regularly. But these days, medicines got in and were able to break the partnership. Several medications have been prescribed by doctors to people who are overweight or obese. Orlistat is one of those medicines and many people have regarded it as the “miracle drug.” But then again, Orlistat cannot work alone. All it does is to help people control themselves, their appetite in particular and to challenge the people to start moving to get in shape.
Orlistat is one of the many drugs that were released in the market with a promises it could cure obesity and all of its kind. One of its functions is to aid the body not to absorb the fats from the food taken in from the human diet. It works well with a supervised low calorie diet plan. The goal is to lose weight by reducing calorie intake and burn the stored fats in the body. Orlistat, a saturated derivative of lipstatin, works by hindering pancreatic lipases.
How does Orlistat work?
Orlistat aid you by blocking the enzymes in the gut which digest the fat in the food you eat. Instead of digesting the fat, what is does is that Orlistat flushed it out with your feces. Doctors usually recommend intake of Orlistat at least three times a day at 30 minutes before eating. But if you have skipped a meal or have not eaten something fatty, then you may choose not to drink Orlistat.
Is Orlistat really effective?
As mentioned earlier, Orlistat only becomes a miracle drug when combined with healthy low fat low carbohydrates diet as well as daily exercise. Studies have shown that Orlistat has become very effective when combined with both. Many people who have tried combining the three have lost almost 10% of their body mass in not more than 6 months. Indeed, Orlistat can be very effective.
In some cases though, Orlistat did not do miracles because some people think that they could eat whatever they want as long as they drink Orlistat and still lose weight. This misconception ahs lead their goal to lose weight a failure.
Does it have side effects?
The primary side effect of Orlistat is related to gastrointestinal pains and spasms. Since the main goal of Orlistat is to reduce weight and it achieves this by preventing dietary fat to be absorbed by the body. Oil is then excreted along with the feces unchanged. And so, feces may come out loose or oily. With this kind of effect, it is normal that the person who has taken Orlistat will have frequent, more than the usual, bowel movement.
In order to avoid frequent bowel movements that remain loose and oily, specialists recommend that people who take Orlistat should refrain from eating oily foods or those rich in carbohydrates. Flatulence can be controlled by reducing intake of fatty food, thus reducing the possibility of dietary fat absorbed inside the body.
Orlistat, may be a miracle drug, but it will not do everything for you. You also need to watch your diet and exercise.